Scientists have researched for a long time about the benefits of working out – mental benefits, improved cardiovascular system, and durability are among them. Such benefits are worth your sweat and time because a healthy lifestyle increases the chances of a prolonged life. Even though there aren’t any 100% efficient methods that guarantee good health, …
More people than ever before are discovering the joy of surfing and taking to the water. With this increase in interest, there has been a widening of the marketplace for surfing accessories and equipment. You’ve probably already seen a host of exciting items available for sale, and one of the most interesting comes in the …
If you’ve ever wondered exactly what pro surfers eat every day to stay energized enough to withstand hours in the water, this article will answer all your questions. Professionals can stay in the ocean for up to five hours at a time, and with so much sun exposure and limited access to drinking water and …
If you’ve always watched surfers with envy, wishing you too could get out on the waves, there’s no need to despair. Surfing might look difficult, but it’s definitely a skill that you can learn. The key is to get off to the right start. Here are some expert tips that any novice surfer could benefit …
One of the best ways to learn how to surf is to attend one of the world’s best surf camps. With trained teachers on hand, lots of lessons with focused attention on the basics of surfing, and like-minded people around you the whole time, it’s a brilliant way to get to grips with this fun …
You may never have thought of heading to Japan on a surfing vacation, but in fact there are some amazing spots along the Japanese coastline which are perfect for surfers of all abilities. Surfing is a popular pastime among the Japanese – in fact, so much so that surfing features in the nation’s famous anime …